I have been a patient of Rebecca's for over 10 years. Rebecca Mindful Movement classes are incredibly effective in helping me to stay mobile, flexible, and balanced.
Balanced with a monthly massage I have remained active in my life doing things I want to do.
Rebecca is a constant student, learning about new ways to help you keep moving.
Looking to develop new routines to help you reach your goals.
I highly recommend you spend time Rebecca if you are looking to improve your daily life in regards health, wellness and movement. -Jim

Paul

“I am a 67 year old male. I happed to incur an accident during my early twenties which left me with a shortened leg causing my hips to be instead of level, now at an angle which over the years has caused a number of painful conditions. During the years before I met Ms. Albert , I had tried a good number of massage professionals, all were ok. On my first visit to Ms. Albert, she quizzed me about my particular needs and proceeded to relive the major points of distress in my back and legs. She also answered every question I had about the muscle functions. If you are looking for the best give “Body Be Well Solutions’ the call.”

-Paul (Buffalo, NY)

Kathy

“Rebecca asked, “Sick and Tired of feeling Sick and Tired?” That was me 3 months ago. Rebecca gave me the tools and support to find a healthier lifestyle. By doing so, I now have more energy and feel 100% better than I have in a very long time. By living a healthier lifestyle, I have reduced inflammation I was experiencing and it helps to keep my RA more under control. The small weekly class gave that extra support I needed. I would also like to thank the girls in my group. It was a pleasure meeting with them each week. I know this is not just a 12 week program, it is a lifestyle change. Thanks Rebecca.”

-Kathy (Buffalo, NY)