We work to empower you to take control of your health and wellness by making Healthy a Habit, One Choice at a Time. We do this by partnering with you to increase self-awareness of choices while guiding you through the process of change.
As you know I have always been resistant to going to yoga classes for many reasons. However, you have made your class such a safe place to practice yoga regardless of ability.
-Melissa (Buffalo, NY)
“I am a 67 year old male. I happed to incur an accident during my early twenties which left me with a shortened leg causing my hips to be instead of level, now at an angle which over the years has caused a number of painful conditions. During the years before I met Ms. Albert , I had tried a good number of massage professionals, all were ok. On my first visit to Ms. Albert, she quizzed me about my particular needs and proceeded to relive the major points of distress in my back and legs. She also answered every question I had about the muscle functions. If you are looking for the best give “Body Be Well Solutions’ the call.”
-Paul (Buffalo, NY)
“Rebecca asked, “Sick and Tired of feeling Sick and Tired?” That was me 3 months ago. Rebecca gave me the tools and support to find a healthier lifestyle. By doing so, I now have more energy and feel 100% better than I have in a very long time. By living a healthier lifestyle, I have reduced inflammation I was experiencing and it helps to keep my RA more under control. The small weekly class gave that extra support I needed. I would also like to thank the girls in my group. It was a pleasure meeting with them each week. I know this is not just a 12 week program, it is a lifestyle change. Thanks Rebecca.”
-Kathy (Buffalo, NY)
“My wife and I have been clients of Rebecca’s for almost seven years. That should say it all. She is professional, thorough and generous with her advice. She has resolved a long series of problems for my wife and me. You might say Massage is our drug of choice. Highly Recommend! ”
-Harvey (Tonawanda, NY)
“This is what I needed in my life. The difference in my well-being is incredible. From massages (which are heavenly), to wellness products, and wellness courses, the owner offers a wide variety of things that help shape a healthier and better you. I will be a customer for life.”
-Sarah (Buffalo, NY)
Rebecca Albert is a National Board Certified Health & Wellness Coach
