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Hello! One the most beautiful things about this time of year is the magnificent colors of the leaves on the various trees. The resulting falling of those leaves is just as beautiful. Did you know that leaves falling is not about loss- it is about growth. When a tree sheds its leaves, the nutrients of the tree are withdrawing into the branches, the trunk and the roots. All in preparation for sustaining the Winter months and producing new growth in the Spring. Does that provide you a different perspective on change? Don’t fear Change —> Change is Growth Be afraid of NOT changing I work to empower you to take control of your health and wellness by making Healthy a Habit, One Choice at a Time. I do this by partnering with you to increase self-awareness of choices while guiding you through the process of change. I’m looking forward to working with you soon! -Rebecca
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