I am a Health Coach; my passion is educating people about healthy eating and lifestyle choices, helping them develop and set goals, and taking their good intentions and putting them into practice. All while keeping it REAL.
Health Coaches work in many settings and, among other services, provide general wellness and nutrition information, options, recommendations, guidance, motivation, and skill-building to establish healthier lifestyle routines and to achieve personal health goals.
Make Healthy a Habit...
just get started with One Choice at Time
...you'll be amazed at how quickly Your Body Be Well