Preparation & Convenience Are Key!

This is so true!!!  Feeling Good and Being Healthy is Not About Deprivation... Its About New Habits.  These recipes are creative... Although are pretty high on the Glycemic Index.  Contact me for steps on modifying and making these with ingredients that Keep You in The FAT BURNING ZONE AND FULL OF ENERGY!

Follow this link for details on 15 Quick & Healthy Mason Jar Recipes