One the most important steps in Making Healthy a Habit, One Choice at a Time is understanding what you are buying at the grocery store.
So, its no wonder that one of the most popular portions of our program; Healthy Choices = Healthy Habits is the Grocery Shopping Tour. By popular demand this session is being offered independently for a special rate.
Space is limited, please reserve your spot today.
Session will begin at 7:15pm sharp
at Wegmans on Niagara Falls Blvd in Amherst
on Wednesday, March 15th .
- Reading & Interpreting Labels... Fats, Fiber, Carbs, Sugar, Protein
- Identifying Organic, Non-GMO vs Conventional produce
- Understanding Cage-Free vs Range-free