Reading Labels

This is one of the MANY topics we cover during the Grocery Shopping Tour @ Wegmans Niagara Falls Blvd during my Healthy Choices = Healthy Habits program. Really learning what a label is telling you, is a great first step in improving your health. Many of the ingredients in the most popular products have been linked to causing Inflammation... which presents for many people as Chronic Pain and many other way too common health issues. Please consider learning more.. for your benefit and that of those you love and regularly buy groceries for.